COACHING FOR YOUNG ADULTS (20+)
Are you questioning what you want, what others expect, and what actually fits who you are?
I guide young adults like you to silence the mindcluck®, tune into your intuition, get clear about what you want and need, and explore your options. Together, we’ll create practical steps you’ll feel good about taking so you can move forward with confidence.
I’ve worked with young adults for many years, including Peace Corps Volunteers, college students, and young professionals. I understand how easy it can be to lose sight of what you want and need when you’re surrounded by advice, expectations, and opinions about what you should do next.
I’ve helped young adult clients gain clarity about what they truly want, make decisions with greater confidence, set goals aligned with their values and break them into practical steps they will actually take.
Does any of this feel familiar?
Wondering what comes next?
You know you have options, but it’s tough to choose a direction.
Not sure what you really want?
The non-stop noise of life can make it hard to find clarity.
Feeling like everyone else has it all figured out?
Social media can make it look like your peers are all set.
Trying to make everyone happy?
Other people’s expectations can be overwhelming when figuring out what you want.
Afraid of making the wrong decision?
Sometimes the fear of getting it wrong can make it difficult to move at all.
Feeling like you’re determining the rest of your life right now?
Sometimes one decision can start carrying the weight of a hundred.
How I Help Young Adults Move Forward
I’ll be your guide, sounding board, and biggest cheerleader as we:
Quiet the mindcluck that can make any decision harder than it needs to be.
Gain clarity about what you want, what matters most to you, and which direction feels right.
Create practical strategies that break your goals into steps you’ll actually take.
How My Coaching Helps Young Adults Create Meaningful Change
Greater clarity about what you want
Quiet the noise and gain a clearer sense of what matters most to you.
More confidence in your own judgment
Spend less time looking to others for answers and more time trusting yourself.
Less pressure to have everything figured out
Learn to focus on the decision in front of you without feeling like it determines your entire future.
Stronger decision-making skills
Making choices becomes easier when you’re clear about your values, priorities, and goals.
Healthier boundaries around expectations
Learn how to separate what others want for you from what you want for yourself.
Practical plans you can actually follow through on
Breaking goals into doable steps makes it easier to take action and achieve your goals.
What Young Adults Say About Working With Me
“Thank you for encouraging me to be true to myself and my beliefs, despite opposing opinions.” -Rachel S.
“I learned how to stand up for myself and the right times to do so.” -Mary N.
“Thank you for providing clarity, perspective, and patience when I really needed it.” – Sam H.
Curious Whether My Coaching Is Right for You?
A free strategy session is an opportunity for us to talk about what’s going on, explore what you want and need, and discuss the challenges or decisions you’re facing.
You’ll leave with at least one helpful insight, strategy, or exercise you can use right away.
This is a get-to-know-each-other, zero-pressure conversation. If coaching feels like the right next step, we’ll talk about what that might look like. If not, you’ll still leave with something useful.
Not quite ready? Learn more about me and my coaching approach and background.
May your mindcluck be silent so your intuition can be loud.