Trauma-Informed Intuitive Life Coach for High Achievers
Having trouble navigating the current chaos?
Are you sick of your inner critic running your life?
The things our minds tell us dramatically influence how we experience life.
Mindcluck ˈmaɪndˈklʌk-the loud, frazzled chickens clucking in your mind that make you feel lousy and make you want to binge watch Netflix or do anything else instead of attacking your to do list.
Mindcluck (yup, that’s a euphemism) may come from self-doubt, second-guessing, other peoples’ opinions, things your watch, read or listen to, fears, assumptions, past experience, trauma, and the irrational reasoning that goes along with all of this.
Mindcluck can make life harder in many ways…
Do you struggle with decisions?
Mindcluck can make any decision harder! Learn how to silence the mindcluck that can get in the way of clear thinking, and start making decisions with ease.
Have you noticed that mindcluck amplifies your stress?
The mindcluck our minds offer us during times of stress often make it worse. Learn how to train your mind to offer you self-compassion and empowerment instead.
Is mindcluck clucking up your relationships?
Mindcluck can make any conversation or interaction harder. Learn how to silence the mindcluck that makes you react, and how to more easily stay present and calm.
Wish you had more self-confidence?
Mindcluck can really do a job on anyone’s self confidence. Learn how to flip mindcluck on its head and boost your self-confidence no matter what situation you face.
Do you have trouble sleeping?
Mindcluck can keep anyone awake. Learn how to stop your mind from keeping you up. Improve your sleep and your life since good sleep makes everything in life easier!
Is it hard for you to exercise and eat healthy?
Our minds can be masters at rationalizing staying on the couch and eating junk food. You can shift what your mind tells you so that it becomes easy (or at least easier) to feed your body what will serve it best and to enjoy workouts.
Work with Maria to Gain Clarity, Take Aligned Action, and Create a Life You Truly Enjoy
🔸 Are you facing RIF, DRP, VERA, termination, or layoffs in a federal agency, contract, or federally funded organization?
🔸 Are you a high achiever frustrated AF with parts of life that just aren’t working?
🔸 Are you ready to set meaningful goals and actually reach them without losing yourself?
🦉 Had enough of the mindcluck swirl (you know exactly what that means 😉)?
I guide high achievers like you to quiet your churning mind, tune into your intuition, and gain the clarity you need to move forward. Together, we’ll create a clear, strategic plan so you can take aligned action, get unstuck, and feel focused, empowered, and confident in being yourself again.
I’ll be your guide, your deeply compassionate sounding board, and your biggest cheerleader as we:
✨ Transform mindcluck by shifting thoughts that make life harder than it needs to be into ones that empower you instead.
✨ Develop simple, practical ways to tune into your intuition so you can move forward with more calm, clarity, and confidence.
✨ Build clear, effective strategies that help you take aligned action, set meaningful goals, and actually reach them while staying true to yourself and elevating your overall well-being.
👉 Click here to learn more about me.
Free strategy sessions are 20-30 minutes. We’ll talk about where you are now and what you’d like to change. I always offer a helpful strategy, exercise or tip. This is a get-to-know-each-other, zero pressure conversation. If you decide that you are interested, we will figure out a plan to best suit your needs, timeline and budget.
SPECIAL: Navigating federal policies or funding cuts? You don’t have to face it alone.
- Have you been RIF’d, AIF’d or taken DRP or VERA
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Is your job at risk from government budget cuts?
Each week, I offer a limited number of free 60-minute strategy sessions. Book yours here. I’ll guide you to build practical, effective strategies for your job search while tuning into and productively using your mindset and emotions to empower you.
If you’d like to continue working with me, I offer special discounted rates to support those caught in the government chaos.
What clients say:
“Maria’s methods bring such unbelievable clarity that it makes it easy to take action.” –Cristin F.
“Maria has an incredible talent for asking insightful questions that helped to shift my perspective and redirect my attitude toward my circumstances.” –Lizette N.
“Maria allowed me to direct the topics of conversation to be most helpful for me, and ensured that her approach was tailored for my specific situation.” –Erica B.
Benefits
Your intuition, gut, inner wisdom…get great at using it effecitvely to bring more ease to your life.
Learn to use a variety of methods to reduce stress that are easy to remember and easy to do.
Discover and utilize all of your strengths.
Feel secure and confident making decisions and taking action.
Whether your goals are personal or professional, you’ll be ready to go for them.
Enhance your personal and professional relationships (and let them go when it’s time).
Don’t let a bad moment, experience, or conversation ruin your day/week/month!
Get better at eating healthy, exercising and showing yourself compassion.
Get more comfortable saying, “No,” gently, politely and confidently.
More easily keep your cool no matter the circumstances.
Everyone experiences mindcluck.
Mindcluck makes everything in life harder.
For example…
Are you great at your job but hate it or feel like there must be more to life than this? (Does dealing with your boss or colleagues make your job/life suck?)
Have you wondered if or recognized that it’s time for a change in your life (job, relationship,(s) geographical location, sense of purpose, level of fitness, etc.), but can’t seem to take action?
Is this a time of transition (job search, new job, empty nest, retirement, newly single, newly married, new baby, caring for elderly parents, facing loss and grief, etc.) and you feel stuck, wondering how to make this new chapter of life fulfilling?
Want to stop feeling reactive at work, at home or out and about?
Do you consider yourself successful (at your job, as a parent, in your relationships, as friend, etc.) but feel stressed out most of the time?
Now is the time to start a new chapter in life and reap the rewards!
Free strategy sessions are 20-30 minutes. We’ll talk about where you are now and what you’d like to change. I always offer a helpful strategy, exercise or tip. This is a get-to-know-each-other, zero pressure conversation. If you decide that you are interested, we will figure out a plan to best suit your needs, timeline and budget.
