Episode 69
Find/Create a Supportive Community
March 29, 2023
Venturing out on your own in some way? Make it easier by finding or creating a supportive community. Join me for a wonderful conversation with Paulette Durepos, an Accountability and Community Specialist. When Paulette chose to make the shift from corporate life to being a solopreneur, finding and building a community of like-minded people gave her the support she needed. In her new community, she met many healers and learned tools to further her own understanding of herself and enhance her empowerment. We talk about many of these tools and approaches you can take to connect with your own power and silence your mindcluck to provide self-healing and personal growth. Paulette is dedicated to providing supportive community accountability and productivity, and, peer support for women solopreneurs.
What you’ll learn:
- You don’t have to do it alone–you can build the community you need! Or you may be able to find a community already exists for like-minded people that you can join.
- Techniques like EFT can change your life (more info below).
- Trauma that is stored in your body can trigger your emotions. You can learn techniques to release this emotion and heal (more info below).
- The great value of writing in a journal for just 5 minutes a day.
- And much more!
Connect with Paulette:
email: paulette@cafelifestyle.rocks
website: https://CafeLifestyle.rocks
Instagram: @ CafeLifestyleCoWorking
Journal Prompts for Beginners [Daily Encouragement for Your Heart] [free]
https://cafelifestyle.rocks/journal-free
Free workshop: Are You Ready to Unlock Your Success: A Goal Planning Workshop Designed Just For Women. https://CafeLifestyle.rocks
Things we talk about in this episode:
A book…The Emotion Code: https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505
A book…The Body Code: https://www.amazon.com/Body-Code-Unlocking-Ability-Itself/dp/B094DR8Q74/
Tapping (EFT): https://iceeft.com/what-is-eft/
You can find online courses on EFT if you’d like to try it: https://www.udemy.com/topic/eft/
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