Episode 41
Gaslighting: Spot it and Heal!
January 11, 2023
At some point in life, we all experience gaslighting, when someone manipulates us to the point that we question ourselves, our reality, our sanity, etc. Gaslighting causes extreme mindcluck! Dr. Marni Hill Foderaro shares her experience parental alienation (an abhorent form of gaslighting, when one parent turns children against the other parent to the point that they may cease all communication). Dr. Marni describes how she figured out that she was being gaslighted and what she did to turn her mindcluck into thoughts that serve her well. Her approach will help anyone who’s struggling with a ruminating mind!
What you’ll learn:
- How to recognize you are being gaslighted—building and using your awareness.
- The importance of recognizing that you CAN control your thoughts and a variety of ways to do so.
- The power of visualization and much more!
Connect with Dr. Marni:
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