Episode 28

Overcoming Burnout

October 10, 2022

Click image to hear Silence the Mindcluck Podcast episode 28

Join me for a great conversation with Jeevan Matharu, a Transformational Coach, author, and man of many talents.  Our minds often tell us things that make us feel lousy.  Jeevan shares the approach of questioning what your mind is telling you. By asking questions we can recognize that often our minds are just keeping us in status quo.  Luckily, we all have the ability to step out of this mindset to set and achieve big goals.  If you are ready to shift out of whatever situation you are in right now, don’t miss this episode!

What you’ll learn:

  • How to question what your mind is telling you…e.g. what are you afraid of?
  • How setting big goals actually frees your mind.
  • How to break down big goals to make progress towards them easier.

Connect with Jeevan:

LinkedIn: https://www.linkedin.com/in/jeevan-matharu-dippfs-534113161/

Website: https://www.vanquish-transformational-coaching.com/

Book: https://www.amazon.com/Become-Person-Value-J-S-Math/dp/B09BC9NYFM/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Podcast: https://podcast.app/day-in-day-out-p8…

 

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