Episode 54

Give Yourself Grace

February 10, 2023

Click image to listen to Episode 54 of the Silence the Mindcluck Podcast

Do you make your life harder by pushing yourself beyond your capacity?  Feminist Business Strategist Sara Roach Lewis shares how in a time of great stress and chronic illness, she surrendered and chose to alter her life in ways that allow her to actually do more.  By going against societal norms for women, and choosing to look after yourself first and by prioritizing feeling good, your ability to be there for others expands greatly.

What you’ll learn:

  • For anyone with a chronic disease, how to give yourself grace and lift any stigma you might feel.
  • How to get to clear on what’s your own perspective and what are societal perspectives that can be holding you back.
  • How being authentic as much of the time as possible will silence your mindcluck and give you grace.
  • The importance of being kind and gentle with yourself, and much more!

Connect with Sara:

https://sherules.biz/book/#tve-jump-17d353f54b7

 

 

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