Holistic Coaching for High Achievers
Having trouble navigating the current chaos?
Are you sick of your inner critic running your life?
SPECIAL–For those negatively affected by current federal government policies or funding cuts
- Have you been or do you fear being RIF’d or terminated?
- Have you recently taken DRP or VERA?
- Have you been laid off or is your job at risk due to government funding cuts?
For everyone in these categories, I invite you to book a pay-what-you-can 60 minute strategy session.
Please book your session here: https://calendly.com/mariatfinch/federal-gov-subcontractor-pay-what-you-can
I will guide you to develop efficient and effective strategies to overcome the specific challenges you face in your job search (or in your decision to stay or go), while also paying attention to and productively using your emotions and mindset to empower you.
The things our minds tell us dramatically influence how we experience life.
Mindcluck ˈmaɪndˈklʌk-the loud, frazzled chickens clucking in your mind that make you feel lousy and make you want to binge watch Netflix instead of attacking your to do list.
Mindcluck (yup, that’s a euphemism) may come from self-doubt, second-guessing, other peoples’ opinions, things your watch, read or listen to, fears, assumptions, past experience, trauma, and the irrational reasoning that goes along with all of this.
Mindcluck can make life harder in many ways…
Do you struggle with decisions?
Mindcluck can make any decision harder! Learn how to silence the mindcluck that can get in the way of clear thinking, and start making decisions with ease.
Have you noticed that mindcluck amplifies your stress?
The mindcluck our minds offer us during times of stress often make it worse. Learn how to train your mind to offer you self-compassion and empowerment instead.
Is mindcluck clucking up your relationships?
Mindcluck can make any conversation or interaction harder. Learn how to silence the mindcluck that makes you react, and how to more easily stay present and calm.
Wish you had more self-confidence?
Mindcluck can really do a job on anyone’s self confidence. Learn how to flip mindcluck on its head and boost your self-confidence no matter what situation you face.
Do you have trouble sleeping?
Mindcluck can keep anyone awake. Learn how to stop your mind from keeping you up. Improve your sleep and your life since good sleep makes everything in life easier!
Is it hard for you to exercise and eat healthy?
Our minds can be masters at rationalizing staying on the couch and eating junk food. You can shift what your mind tells you so that it becomes easy (or at least easier) to feed your body what will serve it best and to enjoy workouts.
Learn to Use Intuitive Strategies to Make Success and Fulfillment Go Hand in Hand
Are you a high achiever who feels stuck in one or many aspects of life?
Are you seeking greater fulfillment at home, at work or in general?
I will teach you how to silence the mindcluck that leaves you feeling unfulfilled or even miserable despite your success.
I will guide you to quiet your mind and use your intuition to strategically set and meet the personal and professional goals that matter most to you so you shift from feeling frustrated AF to being the queen or king of YOU!
I will be a guide, a deeply compassionate sounding board and a cheerleader, as together we:
- Transform the mindcluck from thoughts that make life harder than it needs to be to empowering ones;
- Develop quick and easy ways for you to tune into and operate from your intuition so you move forward with calm and confidence; and
- Build effective and efficient strategies to set and meet your personal and professional goals while staying true to yourself and enhancing your overal well-being.
- Click to learn more about me here
Free strategy sessions are 20-30 minutes. We’ll talk about where you are now and what you’d like to change. I always offer a helpful strategy, exercise or tip. This is a get-to-know-each-other, zero pressure conversation. If you decide that you are interested, we will figure out a plan to best suit your needs and your budget.
Benefits
Your intuition, gut, inner wisdom…get great at using it effecitvely to bring more ease to your life.
Learn to use a variety of methods to reduce stress that are easy to remember and easy to do.
Discover and utilize all of your strengths.
Feel secure and confident making decisions and taking action.
Whether your goals are personal or professional, you’ll be ready to go for them.
Enhance your personal and professional relationships (and let them go when it’s time).
Don’t let a bad moment, experience, or conversation ruin your day/week/month!
Get better at eating healthy, exercising and showing yourself compassion.
Get more comfortable saying, “No,” gently, politely and confidently.
More easily keep your cool no matter the circumstances.
Everyone experiences mindcluck.
Mindcluck makes everything in life harder.
For example…
Are you great at your job but hate it or feel like there must be more to life than this? (Does dealing with your boss or colleagues make your job/life suck?)
Have you wondered if or recognized that it’s time for a change in your life (job, relationship,(s) geographical location, sense of purpose, level of fitness, etc.), but can’t seem to take action?
Is this a time of transition (job search, new job, empty nest, retirement, newly single, newly married, new baby, caring for elderly parents, facing loss and grief, etc.) and you feel stuck, wondering how to make this new chapter of life fulfilling?
Want to stop feeling reactive at work, at home or out and about?
Do you consider yourself successful (at your job, as a parent, in your relationships, as friend, etc.) but feel stressed out most of the time?
Now is the time to start a new chapter in life and reap the rewards!
Free strategy sessions are 20-30 minutes. We’ll talk about where you are now and what you’d like to change. I always offer a helpful strategy, exercise or tip. This is a get-to-know-each-other, zero pressure conversation. If you decide that you are interested, we will figure out a plan to best suit your needs and your budget.
